Narcissism

Narcissistic person
Are you?? Please don’t!
Narcissism…
An abnormal and excessive love
Or admiration for oneself
The habit of admiring yourself too much,
Especially your appearance
Origin from the Greek myth in which
Narcissus fell in love with his own reflection in a pool

.:Show your ineterest:.

Salam…tetiba jer rase nak jot down something so-called important for me.

Not to critic others but want to improve my social skill especially in communication field.

First and foremost, ask yourself Anim:

· What do you feel when your friend doesn’t pay attention on your speech?

· What do you feel when your friend is talking while you’re explaining something important?

WTF! WTH!

Then, ask yourself:

· Did you put 100% focus on your friend’s speech?

· Did you respond them correctly?

If no, don’t take heart! You deserve it, and believe me that people also would step out. In order to make people listen to us, listen to them first, that is my favorite quote from my friend. This theory also can be applied to this “In order to gain respect from others, respect them first”. Simple right!

Lets me share some of the tips on how showing interest.

Well we can show that we are interested and paying attention by;

1. Making eye contact à not too obvious la..Staring and gazing should be avoided. Just enough by look at a time so that they comfortable to us. Who knows that they would trust on us more in future!

2. Nodding your heads à this is minimum respond that we should give when people explaining, giving ideas and even critiquing us. This action can stimulate and increase their passion to talk more about themselves and even can reveal their top-top secrets! *sight*

3. Using specific words/ expressions like:

· Really?

· Yeah?

· I see?

· And?

· Oh?

· Oh yeah?

· Mmm-hmm

· Oh no!

· And so-on

Good luck and selamat beramal!

Don’t comment!

Stress, stresser, stressest! --> which one is yours?

Salam sejahtera..sesaja nak berkongsi noktah

Punca stress

· Banyak kerja --> kerja rumah atau kerja sekolah

· Kerja tertangguh --> my bad habit!

· Banyak perkara perlu perhatian --> dan banyak orang perlu perhatian gak

· Tidak cukup tidur --> oversleep sometimes

· Tidak cukup rehat --> rehat 30 minit mana cukup, sklh bg 1 jam baru ckp

· Salah amalan permakanan --> overload=muntah balik. ngee

Tanda-tanda stress

· Bersikap panas baran --> tak stress pon marah2 gak

· Gelisah --> time panas2

· Gangguan selera makan --> x penah lagi :p

· Gangguan tidur --> correction gangguan tuk bangun ok!

· Hilang tumpuan --> lalalala

· Kemurungan --> bad mood la

· Kerisauan yang tinggi--> alert and concern pon salah ker??

· Keseluan --> biasalah stamina dah kurang

· Perasaan bersalah -->dah memang bersalah

Cara mengatasi stress

· Sentiasa senyum --> like Mc D? jgn over2 sudah!

· Power breathing --> like Power Rangers and the Gang

· Bincang dengan gembira --> sambil bergelak ketawa

· Istirehat --> lebih tepat tidur yer

· Pilih rakan yang periang--> like ME

· Amalan pemakanan yang baik --> diet seimbang la nie

· Pengurusan masa --> sentiasa ada jam meja (time table)

· Sukan dan riadah --> renang gaya bebas atas katil

· Zikir munajat --> sokong

· Dengar bunyi/muzik yang menenangkan --> tengok movie lg besh!

· Meluahkan perasaan --> ye dengan blog~

Factor mempengaruhi stress

Dalaman

· Harapan dan matlamat --> for me ni driving force nak blajar lg tekun (ye ke?)

· Sikap negative dalam diri --> trow it away

· Kelemahan pengurusan diri --> x dapek den nk nolong

· Kelemahan dalam komunikasi --> anti-orang-cakap-like-keling!

· Keperluan dan kemahuan terhadap:

1. Status dan kuasa --> GK posisi dlm netball (gila kuasa la)

2. Penghargaan --> sapa erk? ngaku je la anim, x bukan aku,dia! f

3. Kasih sayang-->janda haus*

4. Kesihatan --> doktor lagi tension kot. kot la kot

5. Keselamatan diri -->golongan Polis and Askar jek

Luaran

· Persekitaran

1. Cuaca --> panas komplain, hujan pon komplain

2. Bising-->slalu i yg uat bising ngeee

3. Sibuk -->ye la sngt

4. Amalan tempat kerja --> amalan ape??

· Beban kerja

1. Tugas berat --> angkat barang

2. Tugas banyak --> semak paper exam haha

· Hubungan dengan orang lain

1. Guru --> love 4ever

2. Rakan sebaya --> kwan dunia akhirat

3. Keluarga--> susah sng tnggung bsama

kesimpulannya kat sini, semua org ada masalah, semua org stress. and ingat Allah tidak menguji seseorg melebihi kemampuan sesorg itu. be more relax and cool!!!

Yang diperam pasti masak;

Yang direbus pasti mendidih;

Yang ditanak pasti menjadi bubur.

Memendam rasa;

Baik yang elok

Mahupun yang tidak

Semuanya pasti meletup.

Sedari hakikat setiap masalah

Berpunca daripada diri kita sendiri

Jadi kita yang perlu menyelesaikannya.

Ahli fikir

*janda haus= janda yang puasa yang dahagakan air ok,

KNOWLEDGE

“Knowledge is Not Power, Applied Knowledge is Power"

.:Story Of Change:.

When I was young,

I set to change the world,
when I grow older,
I understand that I was too ambitious,
so I set out to change my state.
This too I realized as I grew older,
was too ambitious ,
so I set out to change my town.
when I realized that I could not do even this,
I tried to change my family.

Now,
as an older man i know that
i should have started by changing myself.

If I had started with myself,
maybe then I would have succeeded in changing
my family,
the town,
or even the state,
and who knows, maybe the world.

renung-renungkan
dan selamat beramal.

Best Sangat ke???

Salam..
erm lama dah x update~~~
sbb ape?? ntah~~aku busy kot, dan dah malas nak menaip..
tapi skang aku tgh tlg "mama" aku buat blog!!!
aku x faham die sgt suke update blog die sampai sehari dlm 3 ke 4 post..
hahaha kate nye dah dekat2 nak addicted!!!!
anyway mintak-mintak la die istaqamah dlm mengupdate blog die tu..
dah tu plak siap promosi lak tu..asal jumpe org je trus bg URL hahaha mmg kelakar but yet Cute!!!

erm ape lagi erk nak cite?? skang nie cuti, insyaAllah dalam 5 bulan.. Btol weh 5 bulan B.U.L.A.N..
aku pon xtau nak buat ape...tapi kalo kene repeat (nauzubillah) paper cuti aku jd 5 minggu M.I.N.G.G.U haha.x nak weh....

mak aku srh keje...aku nak tapi x berapa nak ready..dah tue bkn nye ade keje lain pon...
GURU SANDARAN je the only pilihan yg ade..aku x pandai mengaja la mak!!!!!wawawa=(
tapi mak aku still kate aku boleh je ajar budak..erm pape je la.yg psti aku mmg no idea skang nie..
tapi aku isi je borang tue..mintak2 dpt (jgn slh fhm k sbb aku nk gmbrakan hati2 org okeh!)
okey kalo korg ade KEJE tuk aku haha contact2 la k..

chow~~~

aku skang xde duit...ade sape2 yg terlebih duit tue derma la ckit.
sengkek oi...

p/s: Dont bring a knife to a gun fight..

erm..baik korg x yah bace sbb im gonna write nothng..
but ini la post pertama tahun baru aku!!!
rase x trlmbt kot nak ucap "slmt thn baru sume!!!"
sesiapa yng smbut birthday awal tahun nie "selamat hari jadi"
yng lahir 1990 pdn muke korang dah tue!=p
ape yng busy sgt sbnrnye?? *wondering*
tp seyes aku mg busy..busy body.huahua

skang aku ialah penjual koktel
aku ialah pnjual baju yng x jadi
aku ialah pngumpul buku yng ntah pape
aku ade bnyak buku yng x bace lg tgh Q
aku msh ssh nak bng pagi
aku nak involve kat sume xtvt
aku x siap lab report.
arh..baru teringt..baik blah dulu..
yng pasti aku ttp aku..

p/s: Dont bring a knife to a gun fight..always bring the right tools for the job!!!